Whether working from home or on the front line, many workers are facing increased work-based stress as a result of the Coronavirus Health Pandemic.
In order to help combat some of this stress, last week for International HR Day & Mental Health week, we launched our "Coping with Coronavirus" Series of Online Events.
Eimear O'Brien of Tula Yoga joined us on Zoom to provide a 30 minute beginner yoga session which was a lovely way to wind down after work on a Wednesday. The full Video is below for anybody that missed it or who wants to go through the practice again.
This Wednesday, for episode 2 of Coping with Coronavirus we are joined by Institute of Hospitality Chef of the Year, Daniel Harvey! Dan is the head chef at Havana Bank Square and will be giving us a live demonstration on how to make a Thai Red Curry!
Join us over on our Facebook page to watch live with Dan from 5pm followed by the opportunity to ask any questions. Otherwise, you bookmark the video for the weekend and whip up a storm then. Either way, Tweet us your dishes at @CopaceticNI